We talk to Maxime Ruphy on the all-important mechanics of Haute Route racing.
We checked in with Ruphy from Mavic, for a few tips on mechanics and bike maintenance when it comes to racing hard in the mountains for a week.
1-Get your bike properly serviced before you arrive at the start
It sounds pretty obvious but last year Ruphy was surprised to find that some riders turned up with their bikes in no fit state for the challenge that lay ahead of them. So anything that looks like it might need replacing should be replaced before you travel to Anglet, Nice or Geneva.
2- Use a bike you know inside out
Ruphy is pretty low-key on mega bikes. “The best thing,” he says, “is to use a bike that you already know inside out. Don’t try to use a new bike that you have only just started to ride. You need to feel good on your bike; it could be a very expensive model but also a low priced one. “If you are good on this bike, you can feel good on the road.” So spending a fortune is not always the answer to success in the Haute Route.
3- Check your mech or derailleur hangers
The most common problem the Mavic staff encountered last year was broken mech hangers, usually as a result of a coming together of bikes or crashes. The key issue here is that there are scores of different designs of hangers on the market and one model is seldom interchangeable with another. “Riders need to carry a spare hanger,” says Ruphy. “At the Mavic truck we try to stock everything we need – cables, chains, brake pads – but we cannot stock each type of hanger because there are too many.”
4- Choose the right wheels
On the subject of wheels, no surprise that Ruphy recommended his own company’s products. He added, however, that he does not recommend people use tubular tyres unless they are fully conversant with changing them. Last years several riders who used tubulars ended up having to wait for the Mavic car for help on replacing them, losing them critical time on the stage.
5-After race check up
After racing. Ruphy says the normal routine for Haute Route riders is to get off the bike and largely ignore it until the next day. Not a good idea, he suggests. “The best thing to do when you cross the finish line is to come to us and get the bike checked, so that it is ready for the next day. You can have a little problem after every stage and, if we see the bike, we can stop it becoming a big problem that might ruin your week.”