Learn & Ride

Gli eventi haute route non sono solo delle gare impegnative, sono una sfida incredibile, un'esperienza che ti cambia la vita.

Per aiutarti a ottenere il massimo dai tuoi allenamenti, ceh sia alla prima o all'ennesima Haute Route, qui troverai tutto quello che ti serve per spingerti sempre più in alto.

Preparing an Haute Route: Wattbike’s top 10 tips

Preparing an Haute Route: Wattbike’s top 10 tips

The Haute Route Finisher, coach and former British criterium champion Dean Downing share his tips for Haute Route success.

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Why the pros practice their pedalling and you should too

Why the pros practice their pedalling and you should too

Learn from our friends at Wattbike about how to increase your pedalling efficiency and how it will improve your performance

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How to stay hydrated when training for an Haute Route 3-day event?

How to stay hydrated when training for an Haute Route 3-day event?

Staying hydrated is going to be crucial if you want to perform at your best during an Haute Route 3-day.

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How to get your hydration right when training for a 7-day Haute Route

How to get your hydration right when training for a 7-day Haute Route

Here’s how to get your hydration right during Haute Route Alps or Pyrenees from Precision Hydration, who help elite riders, including Team Sunweb, stay hydrated.

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How to stay hydrated when training for an Haute Route by Precision Hydration

How to stay hydrated when training for an Haute Route by Precision Hydration

Here’s how to get your hydration right training for the Haute Route, from Precision Hydration

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Tips for your bike from Mavic

Tips for your bike from Mavic

Check Mavic’s tips on mechanics and bike maintenance when it comes to racing hard in the mountains…

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I 10 errori da non fare durante l’allenamento per una gara a tappe

I 10 errori da non fare durante l’allenamento per una gara a tappe

Aaron Borrill, ambasciatore Haute Route, e l’allenatore Jarred Salzwedel di Science2Sport parlano degli errori che vengono commessi più frequentemente durante la preparazione di eventi a tappe e di come evitarli.

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le sei fasi della giornata con mike cotty

le sei fasi della giornata con mike cotty

Secondo la mia esperienza, la fase di recupero non inizia nel momento in cui si scende dalla bici. Non esiste un vero punto di inizio o fine quando si parla di recupero….

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